How do we choose a partner to initiate a relationship with, and what makes us stay in a given relationship over time? These questions are most often pursued by scholars with an emphasis on the internal thoughts, feelings, and motivations of individual decision-makers.
Language of Emotions: What Your Feelings Are Trying to Tell You
Most of us relate to our emotions by either running from the difficult ones or clinging ot the pleasant ones. But accoring to empathic counselor and researcher Karla McLaren, all of our emotions are important messagers sent to us to bring clarity, keep us in integrity, and free us from suffering.